Via Zoom. Please register to receive the link. 1:00-2:00 Mondays
A Stand Alone Practice
Related to Tai Chi, Relaxes the mind, Calms the nervous system, Reduces stress, Creates health and wellness.
For Men & Women, No Equipment Necessary, Wear Comfortable Clothing
If you have any additional questions about the class, email [email protected] or call 512-858-7825. Join us each Monday!
Claudia Oney is a certified Qigong and Tai Chi instructor. She has taught at Anytime Fitness and taught Qigong via Zoom at DSCL since 2020.