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Qigong - A Stand Alone Practice Related to Tai Chi

Qigong (chee-gong) is all about reducing stress. Sharell Eason will lead you through this incredible practice to relax the mind, calm the breath and create health and wellness. It’s quite revitalizing!

Two Dates:  Monday, July 17 and July 24
Time:  1:00-2:00pm

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